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Mentally Preparing for Colder Months Thumbnail

Mentally Preparing for Colder Months

As seasons change and we prepare for another Canadian winter, let's make a plan to stay healthy both physically and mentally during these unprecedented times. 

Click the following link to read an insightful article by MindBeacon (sponsored by Manulife). 

Season change: How to cope during the colder months ahead

May you stay safe and healthy during this time.

Valcore Planning Solutions

MindBeacon is the provider of one of the leading digital mental health therapy services BEACON®.

Sign up for Stronger Minds by BEACON* – a free digital program for all Canadians, sponsored by Manulife.

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This article is for your information and educational purposes only.
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